Testimonials
A. Nneka, 43
I am a mother of 4, down to a size 4 and for the first time, I am considering entering a physique competition....all thanks to Kolon.
He is a great, super trainer and individual.
A. Gina, 26
He has a professional approach to training and always encourages and motivates his clients to push themselves a little harder each time. He is also very attentive to non-exercise related pain. His dedication in helping me attain my goals were encouraging and he always has a smile on his face.
R. Sindi, 27
I learned that weight training is important. Lifting has become one of my favorite things to do that I even bought 10lbs dumbbells. I never lifted before or used any of the machines at the gym. Kolon helped me feel comfortable lifting and showed me how to use several machines. He taught me that I will not get buffed from lifting but will get more definition.
O. Nneka, 38
Kolon is a real pro. I’ve referred him to many of my friends who also kept him as their personal trainer. I will continue to recommend him without hesitation.
G. Sasha, 24
Kolon came in and evaluated my diet and exercise. He told me how to eat properly which I am still trying to get a hang of. He also taught how to shop when I go into a grocery store. The best part of my training with Kolon is how he pushed me to complete the work out. He also helps me out when we don't meet by sending me works that I can do at home.
B. Candace, 27
I would have to say the fact that Kolon never used the word diet, but instead taught me to eat in a way that focuses on balanced meals and portion control really helped me adjust my overall nutrition. I was able to drop over 20 pounds and 3 sizes in my training with Kolon. I feel a lot better physically and mentally, and I will stay on his program indefinitely since my ultimate goal is to live a healthier for life!